![Derek Sarno](/img/default-banner.jpg)
- Видео 312
- Просмотров 13 554 950
Derek Sarno
США
Добавлен 2 авг 2016
Welcome to the most deliciously authentic cooking show on RUclips.
With over 3+ decades of real restaurant and food service experience and I'm still learning.
Thanks for being here and for cooking more plants.
With over 3+ decades of real restaurant and food service experience and I'm still learning.
Thanks for being here and for cooking more plants.
What Vegans are getting wrong
Friends! RUclipsrs. Summertime is here, at least this week while across the pond in the U.K. And I’m hungry again for something filling, tasty and healthy so we’re banging out this delicious Chickpea Smash Ranch Salad Sandwich that satisfies all those cravings. Super inexpensive, cheap, easy to make and nourishing (NO OIL) Whole food and plant based amazing-ness. This recipe makes up to 6 large sandwiches making it a budget friendly meal for the family, picnics or meal prep coming in less than $2.00 per large serving. You could also consider this a raw food and gluten free recipe, dare I say it, without the bread. YES! I also share a few words about what bothers me and my gripes with some...
Просмотров: 96 329
Видео
BASIC to BRILLIANT
Просмотров 44 тыс.День назад
Think you need fancy equipment to cook great food? Think again! I’m sharing how to achieve gourmet results with basic tools and ingredients. Today we're making an inspired classic from an old restaurant I used to work in eons ago. I served this at the month long silent retreat, (link below) as one of the family meals. This is my version of Moussaka, inspired by the traditional, now made with wh...
HUNGRY? This makes FAST
Просмотров 59 тыс.14 дней назад
Done in 5 minutes. Here’s a quick and easy, stuff your face cook up, when you’re in a rush and looking to fill your belly. This is what I eat when I’m hungry and want something quick and filling. And it's vegan and a healthier whole food, done fast. Tofu hits the spot, again! Ingredients. 350 g Extra super firm tofu, cut into 4 slices 1 tomato, sliced ½ red onion, sliced 2 soft squishy buns 2 -...
BASIC BEDROCK COOKING
Просмотров 67 тыс.14 дней назад
Here are some basic bedrock foundational cooking tips that will help you make delicious, easy, affordable, healthy vegan, plant based meals. Garlicky Greens, turmerics- black pepper Basmati rice, chick pea parsley-green onion sauce. Cheap, delicious and healthy. Sign me up. I could eat greens everyday and here is how. another recipe from my time spent at Padma Samye Ling when i was cooking for ...
No fuss NOODLES
Просмотров 37 тыс.21 день назад
Cheap, delicious and healthy noodles! The ultimate flavor-packed stir-fry with vibrant rice vermicelli noodles and tofu. Bursting with fresh veggies and a tantalizing soy-agave sauce, this dish is a perfect blend of textures and tastes. Quick to prepare and absolutely delicious, a must-try for anyone looking to add a healthy lunch and dinner option to their routine. And NOODLES! Want to work wi...
1800 PLANT BASED MEALS in 30 days of silence
Просмотров 66 тыс.28 дней назад
I recently cooked and attended a month long Dzogchen silent retreat at @PBCInternational Tibetan Buddhist meditation center. This is the recap. My priority was to cook for over 30 people, twice a day for 30 days completely plant based and vegan. Totally over 1900 meals by the end of it. It was an honor and a pleasure to dedicate my time and efforts to support the sangha. May I continue to do me...
The ULTIMATE date night dish
Просмотров 73 тыс.Месяц назад
The secret to creating the ultimate date night dish with our crispy tofu and napa cabbage recipe, paired with a tantalizing homemade satay sauce. This meal combines the perfect blend of flavors and textures, guaranteed to impress and make any evening unforgettable. Whether you're cooking for a special someone or treating yourself, this recipe is your ticket to an extraordinary dining experience...
KING Mushroom dream tour
Просмотров 18 тыс.2 месяца назад
A Look Back to 2018: When a dream came true and i toured the secret Kingdom where king Oyster mushrooms are born. I never thought I’d get to see this mystery unravel before my very eyes. Join me in this special episode of when I led plant-based innovation in major U.K. retail as I delved into the world of mushroom innovations that have since become mainstream culinary highlights. This is my jou...
BETTER than DELI
Просмотров 33 тыс.2 месяца назад
Celebrate with this easy, inexpensive and fast to make tribute to the meaty Grilled Cheese Steak Sandwich using mushrooms. Featuring succulent sliced Portabella mushrooms, red and green bell peppers, and onions, all sautéed to perfection. This sandwich is a delightful twist on a classic, with a special punch. Serve on a warm, toasty sub roll with melted vegan cheese, it’s a delicious plant-base...
Nutritional seasoning FLAVOR BOOSTERS
Просмотров 54 тыс.3 месяца назад
Today I reveal vegans best kept secret. And 6 of my youtube exclusive performance enhancing, HIGH PROTEIN (nutritional yeast) BEAST seasoning spice blends, that elevate recipes and flavor in and on dishes. These drive me wild, I love em. Packed with B vitamins, minerals, high in protein and a clean source of glutamate, not ultra processed. Did you know Nutritional Yeast averages 5 - 6g protein ...
5 AMAZING meals that changed my life
Просмотров 246 тыс.3 месяца назад
5 AMAZING meals that changed my life
Guaranteed to make dinner special
Просмотров 103 тыс.6 месяцев назад
Guaranteed to make dinner special
Fun Garden Cooking ft Spicy Moustache
Просмотров 19 тыс.8 месяцев назад
Fun Garden Cooking ft Spicy Moustache
"And now that you don't have to be perfect, you can be good." - Steinbeck
This was pure beauty.
If I had a million. I would pay him half to be my chef!
The best meal in the world beans greens and rice!
Reciiiiipe pleeease!!
The best plant based chef on you tube!
👍🙏👏👏
this meal looks very good. Unfortunately I cannot have tofu. I am sure you know how do replace Tofu in recipe. Thank you . Francoise
Vegetarian here who eats the Mediterranean way. Best thing ever for me. Never try to force that on anyone because not one way of eating suits everyone. I get tired of seeing comments from folks screaming at others for not doing it their way. Good on you for speaking out.
Presentstion is really everything.
Frankie's pure happiness ...
Amazing!!! Thank you.
Amaziiiiiiing!
0:29 OMG! I need that cutting board please. where can I buy it😮❤
Woooow ……Thank yoy for your goodness ❤
I just found you on RUclips and am so happy I did. Your food creations look so delicious and lovely. A silent retreat-I would love that. I wrote down all the quotes too. Thank you. Grateful for you. 🤗 from Florida 🥵🐊🌴
Thank you
your channel is so inviting with the recipes and your wonderful way of creating the videos
Thank you so much for shoowing your compassion for all beings! We all have to follow our own path. Thank you for your courage and sharing your heart.
tomato can upset dogs’ tummies, one slice of a ripe one is ok, but any more can make them sick ❤
wonderfully inspiring, your sandwich recipe looks really great
why do meat lovers get offended at the idea of someone not wanting to eat meat. Chill. You haven't even tasted the food.
Looks DUH-licious!!
great as always!
Frankie and dogs in general are so smart. Waiting for her date. ❤
Derek, this is the most beautiful video I’ve ever seen on RUclips. The love and care you put into each dish came right through the screen. And the reunion with Frankie - ❤❤
No one should contribute to the brutality of slaughter. It’s inconceivable to cause that much needless suffering.
NJ
Much love to you. Great video ❤❤❤❤
This is probably an ignorant question. Which nutrional yeast do you use? Love your energy.
One of my favorite videos yet. I can't wait to make these. Genius! Tyty
I love how you added tortillas to the burger. I used to love crisp sandwiches when i was a teenager a long time ago.
If only the tofu wouldn't taste so bad, I'd be all over that burger. Even tried tofu in some well established vegan restaurant, and it just doesn't work for me.
Aaaand… we’re making this tomorrow! I really enjoyed the short format. A quick idea from a brilliant mind is always welcome!
You can't be vegan enough for vegans, because veganism is a cult. It has all the hallmarks of a cult.
Derek looks amazing! 🎉 Wish I could cook like you after work.
Are these in your book? If so which one? I made these. Yum!! My life is so much better with these!
I think so much of it is food culture and showing people plants and mushrooms prepared properly can be delicious. Also I’m excited for lab grown meat, idk if vegans think it’s gross!
It's so hard in this society for people to change their diets when everything being pushed at them is fast food, junk food, oversized portions, and mostly built around meat. It takes time to change your thinking, and more time to change your diet, to learn how to not rely on meat as the meal with a side vegetable or salad. We've been programmed to eat what the food industry is pushing at us. People deserve credit for even trying. And this recipe looks fantastic, can't wait to try it!
😋 yum
Now turn a steak into a mushroom.
How long can I keep this mixture in the fridge before it starts to get funny?
Hi! Thank you for sharing this touching and very personal journey with us. I’ve always wanted to go to a place like this. I wish I could find more friends who are animal loving Vegans who know the true value of altruism. I have a GP mix who is also a big ball of love like Frankie. I look forward to more of your videos. Thank you! Namaste🌺🎍🐦🔥💞🪷
I make a chickpea sandwich spread. But I like the little twists you put on this sandwich. Thank you for sharing
Won me over as a new subscriber ❤
I like the new 'do 🙂
That’s what vegan should be about… compassion and empathy and peace. It shouldn’t be about who’s more than who. I wholeheartedly agree with your philosophy and I love your recipes. Keep spreading kindness. Much love ❤️ 🤗
And I love your dog
I like your videos will make some of your recipes